The DVD includes:

Dojo Etiquette

Parts of the Body Explained

Stances

Waram-up

Breathing Techniques

Punches/Strikes

Blocks

Shuto

Kicks

Moving Basics

Step Work

Prearranged Fighting

Kata Instruction

-Taikyoku sono ichi

-Taikyoku sono ni

-Taikyoku san

-Sokugi taikyoku sono ichi

-Sokugi taikyoku sono ni

-Sokugi taikyoku sono san

-Pinan sono ichi

-Pinan sono ni

-Pinan sono san

-Pinan sono yon

-Pinan sono go

-Pinan sono ichi ura

-Pinan sono ni ura

-Pinan sono san ura

-Pinan sono yon ura

-Pinan sono go ura

-Sanchin

-Yantsu

-Tsuki no kata

-Gekisai dai

-Gekisai sho

-Tensho

-Saifa

-Seienchin

-Garyu

-Seipai

-Kanku

-Sushiho


To start download free click HERE:

Part - 1

Part - 2

Part - 3

Part - 4


Part - 5

Part - 6

Part - 7

Part - 8


Part - 9

Part - 10

Part - 11

Part - 12


Part - 13

 

A must DVD for all karatekas. Here lies the heart of Shotokan!!

Characteristics of Shotokan Karate-do are in greatest strength, power of dynamic waza. This DVD especially focuses on those Shotokan-ryu waza, called Ichigeki Hissatsu.

Contents

1. The Art of Kihon

o Basic Stances

o The Secret of Gyakuzuki

o The Secret of Oizuki

o The Secret of Maegeri

o The Secret of Yokogeri

o The Secret of Mawashigeri

o The Secret of Uke

o Other Techniques

2.  The Art of Kumite

o Oizuki

o Keriwaza

o Combination Techniques

3.  The Art of Kata

o Kanku Dai

o Kanku Dai/Explanation

o Jion

o Jion/Explanation

In this video Masao Kagawa demonstrates very clearly and precisely his amazing techniques in this hour long tape. There are three sections.

1) Mastering Kihon.

2) Mastering Kumite.

3) Mastering Kata.

This is an ‘instructional’ video showing in detail and depth Kagawa sensei’s teaching methods for various techniques and postures; stances, punches, kicks, blocks and strikes plus great sections on correct Hip-rotation and hip-snap/vibration, plus shoulder-snap/extension are explained in great detail. The Kumite section is classic Kagawa and all applications of fundamental techniques are shown in Kagawa’s unique style. His kicking techniques are awesome and his teaching methods for kicking is inspirational; also demonstrated is his close range mawashi geri (as described in SKM No. 65). Kata covered are Kanku Dai and Jion. This is a ‘learning’ video and a ‘must have’ for all levels from beginner to the most advanced karateka. You will not see better technical demonstrations than this anywhere!

World renowned karate athlete has over 25yrs of experience at European and World class competition. His achievements and the level of his consistency he has demonstrated within this sport has been marveled by all who have ever had the pleasure of watching him perform not only as an athlete but also as a coach.

Wayne Otto’s unique attitude towards kumite, training and preparation for competitions at all levels has been a direct result of the achievements he has gained not only for himself but also for the multitude of athletes he has coached and trained throughout his years.

A seminar with Wayne Otto is truly an experience and opportunity not to be missed. Not only do you get an insight into the personality of this accomplished athlete, but the whole experience naturally leaves every one who attends, from beginner to advanced, feeling like they have gained a great deal of knowledge and understanding to which they had not previously known.


To start download free direct click HERE:

CD 1

Parte 1

Parte 2 

Parte 3

Parte 4



CD 2

Parte 1

Parte 2 

Parte 3

Parte 4

Parte 5

Parte 6