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Shotokan Karate Kumite DVD Steve Flores
Steve Flores teaches you over 40 karate sparring kumite techniques
He begins with an overview of stance and footwork then teaches you dozens of ways to score in light-contact or no-contact sparring using the reverse punch, backfist, ridgehand, spinning backfist, front kick, roundhouse kick, side kick, back kick, drop kick and crescent kick.
Through the use of solo and partner practice drills, you'll learn to combine footwork, strikes and kicks to score on your opponent. You'll also learn defensive kumite techniques to stop your opponent's attack and how to score with combination strikes and kicks.
This DVD is a thorough and progressively taught introduction to the fundamentals of karate sparring.
DVD DETAILS:
• Format: Color, DVD-Video, NTSC, Widescreen
• UPC: 823327207422
• Language: English
• Region: All Regions (Compatible with all DVD Players worldwide)
• Aspect Ratio: 2.35:1
• Number of discs: 1
• Rating: Not rated
• Studio: Turtle Press
• Release Date: August 17, 2007
• Run Time: 40 minutes
• Skill Level: Beginner to Intermediate
Stance
Footwork: Forward, side, shuffle switch
Kumite Techniques
Solo Practice
#1-Front kick, backfist, reverse punch
#2-Shuffle, backfist, reverse punch
#3-Side step, block, switch leg, kick
#4-Knock down block, reverse punch
#5-Sweep, reverse punch
#6-Replacing technique: Lead leg kick, slide kick, step up jump kick
Partner Practice
#7-Roundhouse kick
#8-Taking technique
#9-Knock down and strike
#10-Boot to boot sweep, reverse punch
#11-Create opening
#12-Inside sweep, reverse punch
#13-Switch stance, knock down, reverse punch
#14-Switch stance retreat and attack
#15-Side step, block, switch leg, kick
#16-Planting and breakpoint
#17-Drawing for Breakpoint
#18-Firing backfist to score
#19-Spinning backfist for attacking
#20-Spinning backfist for taking
#21-Reverse punch with angling and blocking
#22-Switch stance and attack
#23-Ridgehand attacks
#24-Stop Kicks: Front/Side/Back kick/drop kick
#25-Closing the distance with roundhouse kick & hook kick
#26-Combination kicks: Crecent and side kick
Partner Drills
#1-Closing the distance drill
#2-Offense and defense drill
#3-Reverse punch drill
#4-Duck, revrese punch and ridgehand drill
#5-Angle block with multiple follow-ups
#6-Lead leg sweep and takedown
#7-Side step and roundhouse kick/punch drill
#8-Interaction drill
To start download free click HERE:
The Art Shotokan Karate-Do
Shotokan Karate Kanazawa Mastering Karate Limited Edition Box Set
Karate – The ART of Shotokan – Best Karate of Masao Kagawa
Japanese | AVI | 700 MB
A must DVD for all karatekas. Here lies the heart of Shotokan!!
Characteristics of Shotokan Karate-do are in greatest strength, power of dynamic waza. This DVD especially focuses on those Shotokan-ryu waza, called Ichigeki Hissatsu.
Contents
1. The Art of Kihon
o Basic Stances
o The Secret of Gyakuzuki
o The Secret of Oizuki
o The Secret of Maegeri
o The Secret of Yokogeri
o The Secret of Mawashigeri
o The Secret of Uke
o Other Techniques
2. The Art of Kumite
o Oizuki
o Keriwaza
o Combination Techniques
3. The Art of Kata
o Kanku Dai
o Kanku Dai/Explanation
o Jion
o Jion/Explanation
In this video Masao Kagawa demonstrates very clearly and precisely his amazing techniques in this hour long tape. There are three sections.
1) Mastering Kihon.
2) Mastering Kumite.
3) Mastering Kata.
This is an ‘instructional’ video showing in detail and depth Kagawa sensei’s teaching methods for various techniques and postures; stances, punches, kicks, blocks and strikes plus great sections on correct Hip-rotation and hip-snap/vibration, plus shoulder-snap/extension are explained in great detail. The Kumite section is classic Kagawa and all applications of fundamental techniques are shown in Kagawa’s unique style. His kicking techniques are awesome and his teaching methods for kicking is inspirational; also demonstrated is his close range mawashi geri (as described in SKM No. 65). Kata covered are Kanku Dai and Jion. This is a ‘learning’ video and a ‘must have’ for all levels from beginner to the most advanced karateka. You will not see better technical demonstrations than this anywhere!
Characteristics of Shotokan Karate-do are in greatest strength, power of dynamic waza. This DVD especially focuses on those Shotokan-ryu waza, called Ichigeki Hissatsu.
Contents
1. The Art of Kihon
o Basic Stances
o The Secret of Gyakuzuki
o The Secret of Oizuki
o The Secret of Maegeri
o The Secret of Yokogeri
o The Secret of Mawashigeri
o The Secret of Uke
o Other Techniques
2. The Art of Kumite
o Oizuki
o Keriwaza
o Combination Techniques
3. The Art of Kata
o Kanku Dai
o Kanku Dai/Explanation
o Jion
o Jion/Explanation
In this video Masao Kagawa demonstrates very clearly and precisely his amazing techniques in this hour long tape. There are three sections.
1) Mastering Kihon.
2) Mastering Kumite.
3) Mastering Kata.
This is an ‘instructional’ video showing in detail and depth Kagawa sensei’s teaching methods for various techniques and postures; stances, punches, kicks, blocks and strikes plus great sections on correct Hip-rotation and hip-snap/vibration, plus shoulder-snap/extension are explained in great detail. The Kumite section is classic Kagawa and all applications of fundamental techniques are shown in Kagawa’s unique style. His kicking techniques are awesome and his teaching methods for kicking is inspirational; also demonstrated is his close range mawashi geri (as described in SKM No. 65). Kata covered are Kanku Dai and Jion. This is a ‘learning’ video and a ‘must have’ for all levels from beginner to the most advanced karateka. You will not see better technical demonstrations than this anywhere!
To start download free direct click HERE:
Wayne Otto
Wayne Otto
| |
Date of Birth | May 18, 1966 |
Birth Place | London, England |
Nationality (s) | Great Britain |
Current Residence | England |
Started Karate Age | 14 |
Style Started | Uechi-Ryu |
Current Ranks and Styles | 4th Dan, Uechi-Ryu |
Years Competed | Years Competed |
Height : 6' | Weight : 95 kg |
World renowned karate athlete has over 25yrs of experience at European and World class competition. His achievements and the level of his consistency he has demonstrated within this sport has been marveled by all who have ever had the pleasure of watching him perform not only as an athlete but also as a coach.
Wayne Otto’s unique attitude towards kumite, training and preparation for competitions at all levels has been a direct result of the achievements he has gained not only for himself but also for the multitude of athletes he has coached and trained throughout his years.
A seminar with Wayne Otto is truly an experience and opportunity not to be missed. Not only do you get an insight into the personality of this accomplished athlete, but the whole experience naturally leaves every one who attends, from beginner to advanced, feeling like they have gained a great deal of knowledge and understanding to which they had not previously known.
To start download free direct click HERE:
CD 1
Parte 1
Parte 2
Parte 3
Parte 4
CD 2
Parte 1
Parte 2
Parte 3
Parte 4
Parte 5
Parte 6
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