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by Kazumi Tabata What fascinated me about this book is that it describes how things happen in slow motion to the experienced Martial Artist in an attack situation. This is exactly what happened to me when I was attacked once at around 10pm on George St. About 10 young men came along the street looking for [...]

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INF: Mind Power – Secret Strategies for the Martial Arts
by Kazumi Tabata What fascinated me about this book is that it describes how things happen in slow motion to the experienced Martial Artist in an attack situation. This is exactly what happened to me when I was attacked once at around 10pm on George St. About 10 young men came along the street looking for [...]
INF: Karate Kata Applications
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If you are looking for your first book that introduces you into the applications (Bunkai) and meaning behind the techniques in your (Shotokan) Karate Katas then this is it. But the emphasis lies on ‘introduction’. It is well described and clearly documented with pictures. The introductory nature come with th[...]

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Calendar 2014 Reminder to members regarding wording on events advertised on the EKF website The EKF welcome your event notifications, in order that they may be posted on to the calendar page without unnecessary delay, please ensure that the following statement is added to your document bef[...]

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KARATE HISTORY
I: pronounced "Kara" or "ku" and means empty or blank. And II: pronounced "Tie" or "Shu" means hand.
Vicu linguistic definition of karate, "empty hand" of course they fight without a weapon.
Present day karate is classified into four different parts:
1) physical conditioning
2) self defence
3) mental conditioning
4) sport karate.
Today there are four main styles of karate-do in Japan:
Shotokan.
Goju-ryu.
Shito-ryu.
Wado-ryu.
As myth has it the development of karate began over a thousand years ago possibly as early as the fifth century BC when Bodhidharma arrived in Shaolin-si (small forest temple) China from India and taught Zen Buddhism. He also brought in a organize set of exercises designed to make strong the mind and body exercises which assumed set the beginning of the Shaolin style of temple boxing. Bodhidharma's instructions later became the base for the majority of Chinese martial arts. In truth the origins of karate appear to be somewhat overcast and little is known about the early development of karate until it appeared in Okinawa.
Karate was developed in the Ryukyu Islands in what is now Okinawa, Japan. It was developed from indigenous fighting methods called te (手?, literally "hand"; Tii in Okinawan) and Chinese kenpō. Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands (karate chop). Grappling, locks, restraints, throws, and vital point strikes are taught in some styles. A karate practitioner is called a karateka.
Karate developed in the Ryukyu Kingdom prior to its 19th century annexation by Japan. It was brought to the Japanese mainland in the early 20th century during a time of cultural exchanges between the Japanese and the Ryukyuans. In 1922 the Japanese Ministry of Education invited Gichin Funakoshi to Tokyo to give a karate demonstration. In 1924 Keio University established the first university karate club in Japan and by 1932, major Japanese universities had karate clubs. In this era of escalating Japanese militarism, the name was changed from 唐手 ("Chinese hand") to 空手 ("empty hand") – both of which are pronounced karate – to indicate that the Japanese wished to develop the combat form in Japanese style. After the Second World War, Okinawa became an important United States military site and karate became popular among servicemen stationed there.
The martial arts movies of the 1960s and 1970s served to greatly increase its popularity and the word karate began to be used in a generic way to refer to all striking-based Oriental martial arts. Karate schools began appearing across the world, catering to those with casual interest as well as those seeking a deeper study of the art.
Shigeru Egami, Chief Instructor of Shotokan Dojo, opined "that the majority of followers of karate in overseas countries pursue karate only for its fighting techniques...Movies and television...depict karate as a mysterious way of fighting capable of causing death or injury with a single blow...the mass media present a pseudo art far from the real thing." Shoshin Nagamine said "Karate may be considered as the conflict within oneself or as a life-long marathon which can be won only through self-discipline, hard training and one's own creative efforts."
For many practitioners, karate is a deeply philosophical practice. Karate-do teaches ethical principles and can have spiritual significance to its adherents. Gichin Funakoshi ("Father of Modern Karate") titled his autobiography Karate-Do: My Way of Life in recognition of the transforming nature of karate study. Today karate is practiced for self-perfection, for cultural reasons, for self-defense and as a sport. In 2005, in the 117th IOC (International Olympic Committee) voting, karate did not receive the necessary two thirds majority vote to become an Olympic sport. Web Japan (sponsored by the Japanese Ministry of Foreign Affairs) claims there are 50 million karate practitioners worldwide.
Karate-gi:

Kata (型: かた) means literally "shape" or "model." Kata is a formalized sequence of movements which represent various offensive and defensive postures. These postures are based on idealized combat applications.
Some kata use low and wide stances. This practice develops leg strength, correct posture, and gracefulness. Vigorous arm movements enhance cardiovascular fitness and upper body strength. Kata vary in number of movements and difficulty. The longer kata require the karateka to learn many complex movements. Diligent training and correct mindfulness lead to real understanding of combat principles.
Physical routines were a logical way to preserve this type of knowledge. The various moves have multiple interpretations and applications. Because the applicability for actual self-defense is so flexible there is no definitively correct way to interpret all kata. That is why only high ranking practitioners are qualified to judge adequate form for their own style. Some of the criteria for judging the quality of a performance are: Absence of missteps; correct beginning and especially ending; crispness and smoothness; correct speed and power; confidence; and knowledge of application. Kata with the same name are often performed differently in other styles of karate. Kata are taught with minor variations among schools of the same style. Even the same instructor will teach a particular kata slightly differently as the years pass.
To attain a formal rank the karateka must demonstrate competent performance of specific required kata for that level. The Japanese terminology for grades or ranks is commonly used. Requirements for examinations vary among schools.
Kihon training involves concentrated analysis and repetition of basis motions in an attempt to establish habits. In addition to correct techniques the habits made through this kind of training include suitable body action stress posture speed patience etc. Each student must strive to ideal the technical aspect of each motion as quickly as possible since repetitive training of wrong position/ paths also leads to the formation of habits.
Kihon training should be done slowly and with intense concentration while technique routes and muscle memory (habits)are being established. Speed may then be increased though concentration and self-analysis should be reduced. This leaves the mind free to consider situational emotional and strategic issues rather than mechanics of technique.

In structured kumite (Yakusoku - prearranged), two participants perform a choreographed series of techniques with one striking while the other blocks. The form ends with one devastating technique (Hito Tsuki).
In free sparring (Jiyu Kumite), the two participants have a free choice of scoring techniques. The allowed techniques and contact level are primarily determined by sport or style organization policy, but might be modified according to the age, rank and sex of the participants. Depending upon style, take-downs, sweeps and in some rare cases even time-limited grappling on the ground are also allowed.
Free sparring is performed in a marked or closed area. The bout runs for a fixed time (2 to 3 minutes.) The time can run continuously (Iri Kume) or be stopped for referee judgment. In light contact or semi contact kumite, points are awarded based on the criteria: good form, sporting attitude, vigorous application, awareness/zanshin, good timing and correct distance. In full contact karate kumite, points are based on the results of the impact, rather than the formal appearance of the scoring technique.
Tsutomu Ohshima began studying karate while a student at Waseda University, beginning in 1948, and became captain of the university's karate club in 1952. He trained under Shotokan's founder, Gichin Funakoshi, until 1953. Funakoshi personally awarded Ohshima his sandan (3rd degree black belt) rank in 1952. In 1957 Ohshima received his godan (fifth degree black belt), the highest rank awarded by Funakoshi. This remains the highest rank in SKA. In 1952, Ohshima formalized the judging system used in modern karate tournaments. However, he cautions students that tournaments should not be viewed as an expression of true karate itself.
Ohshima left Japan in 1955 to continue his studies at UCLA. He led his first U.S. practice in 1956 and founded the first university karate club in the United States at Caltech in 1957. In 1959 he founded the Southern California Karate Association (SCKA), as additional Shotokan dojos opened. The organization was renamed Shotokan Karate of America in 1969.
In the 1960s, Jay Trombley (Gōjū-ryū), Anthony Mirakian (Gōjū-ryū), Steve Armstrong, Bruce Terrill, Richard Kim (Shorinji-ryū), Teruyuki Okazaki (Shotokan), John Pachivas, Allen Steen, Sea Oh Choi (Hapkido), Gosei Yamaguchi (Gōjū-ryū), Mike Foster (Chito-ryu/Yoshukai) and J. Pat Burleson all began teaching martial arts around the country.
In 1961 Hidetaka Nishiyama, a co-founder of the JKA and student of Masatoshi Nakayama, began teaching in the United States. Takayuki Mikami were sent to New Orleans by the JKA in 1963.
In 1964, Takayuki Kubota, founder of Gosoku-ryū, relocated the International Karate Association from Tokyo to California.
Seido Karate was founded by Tadashi Nakamura
In 1970 Paul Arel founded Kokondo Karate which is a sister style of Jukido Jujitsu developed in 1959. Kokondo synthesized techniques and kata from Arel's previous experience in Isshin Ryu, Sankata & Kyokushin Karate.
In the late 1950s Shintani moved to Ontario and began teaching karate and judo at the Japanese Cultural Centre in Hamilton. In 1966 he began (with Otsuka's endorsement) the Shintani Wado Kai Karate Federation. During the 1970s Otsuka appointed Shintani the Supreme Instructor of Wado Kai in North America. In 1979, Otsuka publicly promoted Shintani to hachidan (8th dan) and privately gave him a kudan certificate (9th dan), which was revealed by Shintani in 1995. Shintani and Otsuka visited each other in Japan and Canada several times, the last time in 1980 two years prior to Otsuka's death. Shintani died May 7, 2000.
United Kingdom:
An earlier significant split from the KUGB took place in 1991 when a group lead by KUGB senior instructor Steve Cattle formed the English Shotokan Academy. (ESA). The aim of this group was to follow the teachings of Taiji Kase, formerly the JKA chief instructor in Europe, who along with Hiroshi Shirai created the World Shotokan Karate-do Academy (WKSA), in 1989 in order to pursue the teaching of “Budo” karate as opposed to what he viewed as “sport karate”. Kase sought to return the practice of Shotokan Karate to its martial roots, reintroducing amongst other things open hand and throwing techniques that had been side lined as the result of competition rules introduced by the JKA. Both the ESA and the WKSA (re-named the Kase-Ha Shotokan-Ryu Karate-do Academy (KSKA) after Kase’s death in 2004) continue following this path today.
Intentionally judoka to cling to his rival and breach of balance and skunk. While the player tries to karate should not be adjacent to his opponent or caught him and only pay strikes fast powerful attack to finish his opponent before the opponent completes his assault.
Is similar to karate and judo uniforms to a large extent also the difference lies in the type of cloth made of it as the relatively heavy judo uniforms to suit the nature of the game from the maintenance and withdrawal. The karate uniform Vicu light to suit the player with the speed of movements and not hinder his movement.
Is similar to Karate, Tae Kwon Do in uniform to some extent. Taekwondo T-shirt will be closed from marasmus and carrying a slot in the form of No. 7 at the top and are often colored in black. The T-shirt Karate Vicu fully open, is linked to the Yemen to the convenience and ease on the right side.
Player of karate adept at fighting and face to face. Attack on opponent strikes a direct and accurate. Also trains the art of karate players to use all parts of the body can be used in the fight and self-defense.
Karate helps with development of strong character and build feeling of respect toward fellowman .Also learning karate can benefit children in many ways it helps children learn tolerance and respect for others this develops self confidence children need to succeed.
Study of karate may be valuable to all people male and female young and old alike.

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INF: Mind Power – Secret Strategies for the Martial Arts
by Kazumi Tabata What fascinated me about this book is that it describes how things happen in slow motion to the experienced Martial Artist in an attack situation. This is exactly what happened to me when I was attacked once at around 10pm on George St. About 10 young men came along the street looking for [...]

INF: Karate Kata Applications
If you are looking for your first book that introduces you into the applications (Bunkai) and meaning behind the techniques in your (Shotokan) Karate Katas then this is it. But the emphasis lies on ‘introduction’. It is well described and clearly documented with pictures. The introductory nature come with th[...]

Karate Calendar 2014
Calendar 2014 Reminder to members regarding wording on events advertised on the EKF website The EKF welcome your event notifications, in order that they may be posted on to the calendar page without unnecessary delay, please ensure that the following statement is added to your document bef[...]

Shotokan Karate Kumite DVD Steve Flores
Steve Flores teaches you over 40 karate sparring kumite techniques He begins with an overview of stance and footwork then teaches you dozens of ways to score in light-contact or no-contact sparring using the reverse punch, backfist, ridgehand, spinning backfist, front kick, roundhouse kick, side kick,[...]
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