TERMINOLOGY SHITŌ-RYŪ
Oct 21, 2010|
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Terminology "Shito-Ryu "
Blocking Techniques
| |
| Jodan Uke | High |
| ChudanUke | Middle |
| Gedan Uke | Low (or Gedan Barai) |
| Ude Uke | Inside |
| Morote Uke | Double |
| yoko uke | center block |
| age uke | upward block |
| gedan barai | downward parry |
| shuto uke | knifehand block |
DIRECTIONS OF STRIKING
| |
| Jodan | High |
| Chudan | Middle |
| Gedan | Low |
| Migi | Right |
| Hidari | Left |
| Ushiro | Back |
| Mae | Front |
| Yoko | Side |
| Age | Rising |
| Mawashi | Round |
| Han | 45° angle |
Formal Exercises
| |
| Kihon Shodan | 1st basic |
| Kihon Nidan | 2nd basic |
| Kihon Sandan | 3rd basic |
| Kihon Yondan | 4th basic |
KICKS
| |
| Hiza Geri | Knee Kick |
| Haisoku Geri | Instep Kick |
| Yoko Geri | Side Kick |
| Ushiro Geri | Back Kick |
| Mae Geri | Front Kick |
| gedan mae geri | low front kick |
| chudan mae geri | middle front snap kick |
| kiin geri | groin area kick |
STANCES
| |
| Sone Dachi | Prepared Stance |
| Yoi Dachi | Ready Stance |
| Zenkutsu Dachi | Front Stance |
| Kokutsu Dachi | Back Stance |
| Shiko Dachi | Horse Stance |
| Sanshin Dachi | Hourglass Stance |
| Neko Dachi | Cat Stance |
| Tsuri Ashi Dachi | Crane Stance |
| musubi | open toed formal |
| kamae | fighting stance |
STRIKES
| |
| Tate Zuki | Vertical Fist |
| Oi Zuki | Full Fist |
| Uraken Zuki | Back Fist |
| Age Zuki | Uppercut |
| Koge Zuki | Flail Punch |
| empi | elbow strike |
| tettsuiken | hammerfist |
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