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Essential Karate - Mas Oyama




Essential Karate - Mas Oyama
Do you feel self-condifdent enough to handle any situation that might arise? If not, prepare for a radical change in your life. Here, on these pages, the world-renowed karate Master, Mas Oyama, shares with you his own philosophy and techniques that he has developed over a period of many years.
he's a 10th dan black belt !
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Sabaki Method: Karate in the Inner Circle



Sabaki Method: Karate in the Inner Circle - Kancho Ninomiya, Ed Zorensky
Kancho Ninomiya, Ed Zorensky
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
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