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TEISU NO WAZA WADO-RYU


Teisu No Waza Kata

TEISU 1
1. Rei 

2. Yoi 

3. Right foot back 

Left Jodan-uke

Zenkutzu-dachi 

4. Right foot forward

Right Shuto to carotid artery

5. Gyakuzuki/Junzuki to heart

6. Nagashi (Two hand strike below pectorals, moving back) 

7. Juji-uke (crossed arms block) / Left Mae-geri chudan

8. Right Gedan-uke

9. Yamei

10. Naorei

11. Rei
TEISU 2
1. Rei 

2. Yoi 

3. Right foot back 

Left Jodan-uke

Zenkutzu-dachi 

4. Right foot forward

Right Tetsui to clavicle

 Shiko-dachi

5. Left Ippon-nukite to the eye

Right Ippon-nukite to throat

Zenkutzu-dachi

6. Nagashi (push)

7. Juji-uke / left Mae-geri chudan

8. Right Gedan-uke

9. Yamei

10. Naorei

11. Rei
TEISU 3
1. Rei 

2. Yoi 

3. Right foot back 

Left Jodan-uke

Zenkutzu-dachi

4. Right foot forward

Right Ura-uchi-ken jodan

Shiko-dachi

5. Left Mawashi-seiken to temple/

Right Seiken to heart

Seisan-dachi

6. Nagashi (push)

7. Juji-uke / left Mae-geri chudan

8. Right Gedan-uke

9. Yamei

10. Naorei

11. Rei
TEISU 4
1. Rei 

2. Yoi 

3. Right foot back 

Left Jodan-uke

Zenkutzu-dachi

4. Right foot forward

Right Tate chudan

Zenkutsu-dachi

5. Left Gyakuzuki jodan/

Right Junzuki gedan

Zenkutzu-dachi

6. Left Shuto to the temple/

Right Shuto to carotid artery

Zenkutzu-dachi

7. Nagashi (push)

8. Juji-uke / left Mae-geri chudan

9. Right Gedan-uke
TEISU 5
1. Rei 

2. Yoi 

3. Right foot forward 

Right Tate chudan

Shiko-dachi 

4. Right Uraken jodan

5. Right Gedan-uke / 

Left Gyakuzuki jodan

Seisan-dachi

6. Right Empi jodan

Shiko-dachi

7. Morote-zuki gedan

8.  Zenkutsu-dachi (low)

9. Nagashi (push) chudan

10. Juji-uke / Mae-geri chudan

11. Right foot back    Left Gedan-uke

10. Yamei

11. Naorei

12. Rei
TEISU 6
1. Rei 

2. Yoi 

3. Right foot back 

Left Shotei-uke gedan

Zenkutzu-dachi

4. Right Jodan-uke

5. Left Ippon-nukite to the eye/

Right Ippon-nukite to throat

6. Right foot forward

Right Junzuki gedan

Zenkutzu-dachi

7. Nagashi (push) chudan

8. Juji-uke / Mae-geri chudan

9. Right foot back    Left Gedan-uke

10. Yamei

11. Naorei

12. Rei



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