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TENNO SHITŌ-RYŪ

Tenno 

1. Turn left 90 degrees into a Zen stance with a left downward block followed by a right mid. area punch in pigeon toed stance.

2. Turn right 180 degrees into a Zen stance with a right downward block followed by a left mid. area punch in pigeon toed stance.

3. Turn left 90 degrees into a Zen stance with a left downward block followed by three punches in pidgeon toed stances; Kiai.

4. Turn left 225 degrees into a Zen stance with a left downward block then into another Zen stance with a right upper block.

5. Turn right 90 degrees into a Zen stance with right downward block then into another Zen stance with a left upper block.

6. Turn left 45 degrees into a Zen stance with a reverse right mid. area punch followed by three mid area reverse punches in Han-Zen stances; Kiai.

7. Turn left 225 degrees into a zen stance with a left downward block then into another Zen stance with a right upward punch.

8. Turn right 90 degrees into a Zen stance with a right downward block then into another Zen with a left uppward punch; then turn left into Yoi.


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